Can’t get the kids to eat their turnips? Try baked turnip fries.

  • 6-8 medium white turnips, peeled
  • Natural Oil  (use olive – it tastes best)
  • Sea Salt

  1. Peel and chop turnip into French-fry-like strips and brush with oil to coat lightly. 
  2. Place on baking sheet and lightly salt with sea salt. 
  3. Bake at 350-375o for 20 minutes or more (depending on how thick you cut strips) until fries are very tender. 
  4. Serve hot and season with salt to taste.

(Recipe Adapted from Return to the Joy of Health, by Zoltan Rona)

Apple Berry Salsa With Cinnamon Chips Recipe

Cinnamon Chips
4 (7") Flour tortillas
1 T granulated sugar 
1/2 tsp ground cinnamon

2 medium Granny Smith apples
1 cup strawberries, sliced
1 kiwi, peeled and chopped
1 small orange
2 T packed brown sugar
2 T apple jelly

  • Preheat oven to 400°F.
  • For cinnamon chips, lightly spray tortillas with water.
  • Combine sugar and cinnamon and sprinkle over tortillas.
  • Using a pizza cutter, cut each tortilla into 8 wedges; Place in single layer On round baking stone.
  • Bake 8-10 min.
  • Or until lightly browned and crisp.
  • Remove and cool completely.
  • For salsa, peel, core, and slice apples.
  • Cut apples into quarters and chop with chopper.
  • Slice strawberries.
  • Chop kiwi.
  • Place fruit in bowl.
  • Zest orange and juice orange.
  • Add orange zest, orange juice, brown Sugar, and apple jelly to fruit mixture, stir gently.
  • Serve with cinnamon chips.